mercoledì 16 settembre 2015

Sport and Fashion: Jillian Michaels

What I really like of Jillian Michaels is her way of be always so sport and fashion

She can train or simply following your training, but she will always be perfect in her elegant simplicity. 

She doesn't need anything else but her smile and her capability of involve everybody in the training!

For those that do not know who she is, here there are some picture, that allow you to understand what I am speaking of and some link to video, so you can train with a wonderful personal trainer!





6 Week Six-Pack Abs Workout- Level 1 

 

No More Trouble Zones- Complete Workout

 







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